Archive for the 'Inspiration' Category

May 07 2008

Smiling Does More Than Make People Think

Dalai Lama SmileYou know the old phrase, ’smile, it will make people wonder what you are up to.’ Well a simple smile can go a long way.

You ever wonder how that person gets his or her way all the time? You know that person. The one who always gets the best tables, the one who always gets the free give aways, the one who never seems to get in trouble for anything. You know them. How do they do it?

Watch them. Most likely (there are always exceptions to every example) they do not get this through intimidation, they do not get their way through being grumpy and gruff, they do not get their way yelling Smiling Childand throwing a fit. Watch them. They probably have a really good smile and are not afraid to show it.

I admit it, I am a sucker for a good smile. There are students that I have that will get away with a lot more than others, simple because they smile. Not just the girls either, the guys can do it just as well. They will do something silly or dumb. They will bend the rules to the point where I have to say some thing and they will turn around with a smile and say “Sorry, Mr. Coach Kip” and somehow it will be all right. Another kid will do the same thing and I will say the exact same thing to them and they will instead give me an attitude about the whole thing. That never ends well, usually ending with them in the principles office and me continuing on with class.

In the book How to Have Confidence and Power in Dealing with People Les Gibons says

A smile is relaxing, a smile shows confidence. A smile shows that you “just know” the other fellow is going to come through

There are two ways you can apply a simple smile in your every day life.Baby Tooth Smile

For You: William James once said that it is impossible to feel pessimistic when you have the corners of your mouth turned up. So smile during your day. You will feel better. This will translate to others. Be happy with you life, who you are, and how things are going. If they begin to turn sour just smile. You will be surprised how this works wonders. Looking at things optimistically will help you solve problems, not add to them.

For Others: Smiling when asking someone to do something for you will almost compel that person to do it for you. A smile will tell that person that what you are asking will make you happy, and is probably not that bad. People want to please others so they will feel compelled to do it. Smiling also takes Smile Makeoverthe sting out of less than pleasing news. Now you wouldn’t want to smile when you tell someone that their Mother has died, but a smile while saying “I am sorry but you will have to do this report over again, I know you can do better” will greatly soften the blow and tell the person that you still believe in them.

A good smile takes little practice unless you have not used it often lately. A good smile does not come from a combination of muscles in your face that turn the corners of your mouth up. A good smile comes from deep down inside. It comes from the heart. Smile from the heart and you will find that life will be more enjoyable, more fun, and a heck of a lot easier.

Albino Ape Smile

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Apr 27 2008

Living and Dying

Grandma KipkeMy Grandmother who was 98 just passed away. It is very sad, but it is also a very happy time. She was ready, and had been ready. I am sure that it was very frustrating for her for the last few years. Her mind is as sharp as ever, and we as a society let them go to waste. She knew everything about everything right up to her final days. How do I know this? I visited her just three weeks ago. It is a long trip about 250 miles (about 402 km), but I am glad I saw her. We are close, probably even closer now.

I do not want to get to spiritual because I know my views are very different from most people, even though I see them as being more balanced, but I know that her spirit is still alive and well. It makes me cry to think that she is with my Grandfather now, who she missed dearly.

Old CarIt all puts things into very sharp perspective. My Grandmother was a very great lady, living from 1910 until Friday. Incredible. So what does that really mean? What did she do with her life, how did she live it? What happened in history? Heck she was married during the great depression. Her husband was told to stay home during the war to take care of his family and manage factories that supplied the war. One son was in the Airborne Rangers, another in Vietnam. One Grandson is now in Iraq. There were tremendous changes in civil rights, the economy, technology, and even transportation.

But there she sat in her room needing assistance to do nearly everything for the last 5 years. A mind full of wisdom and history, a mind that really needed to be exposed to the world. There she sat waiting for her next visitor, watching the Detroit Tigers. She was very disappointed that Brandon Inge got moved to the outfield this year by the way.

So what can we learn from this? Things that seem big to us really are not. My grandmother lived through all that stuff without anything really effecting her. It is part of life. Things happen, situations arise, come, are dealt with and we move on. It does not really change what life is all about. It does not really change the things that are important. What is important is are you happy personally? Are the people around you happy? Are you contributing in a good and positive manor? Are you making a difference?

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Apr 19 2008

Find your Center

Why do I like golf? To me golf is a meditation. It is a way for me to get away and be free from the day and the happenings around me. Why do we all need a place like this to go?

Golf Course at Sunrise

We all need a simple place to go to get balance back in our lives. In most of the World our lives are very stressful. Meditation is a great way to retain this center. It is a great way to get back to our basics to relax, to enjoy our lives, to slow down.

Life is fast. Many times in the last year I have been in school teaching all day, then coaching until the late evening, I get home and get on the computer and do some web design or some writing. For what? Is that what I really want out of my life? What am I working toward? I am working toward a simpler more free life. A life that lets me do the things I want to do.

Guess what. Sometimes we work so hard to get something that we think we want, or that we actually need that we sometimes overlook the fact that we already have that. Mediation, slowing down, taking time to reflect lets us see things that may be right in front of us.

One of the things that I would like to do is play more golf. It is a great mental and physical challenge. Probably the most mentally and physically challenging games there is. But I have been concentrating so much on working to get toward that goal I have hardly played in the last 8 months. Now that my sites are working and my life is changing and moving toward the goals that I wanted in the first place I have to slow down and play a little golf. I find that after I just go to the driving range I have a much easier time concentrating and getting things done.

Find what it is that works for you. Find your meditation. For some simply sitting in a quiet place with no outside distractions is their meditation. For others it is sitting down with a good book, and for still others it is some other hobby. Find what helps you relax and you will find that you may already have many of the things that you are working so hard to get.

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Mar 29 2008

Coaches can Teach You alot about Business and Yourself

Coach K

What can Top Coaches teach you?

 

All top coaches are different. That is usually what makes them a top coach. Whether it is Coach Krzyzewski at Duke, Coach Belichick at New England, or your high school coach like , they all have a few of the same characteristics that we can learn from.

 

Set Goals

All coaches work around setting goals. They also set goals in a particular order: Biggest to Smallest. The biggest goal is always the same: Win a Championship. After they have set this goal and made it public they then forget about it. What good coaches do is set as big a goal as possible. Then they set goals that will lead up to that big goal. Once the goals are set they work only on the next step or the next goal. They completely forget about the biggest goal and focus intently on the task at hand. By doing this they are consistently the best in their sport.

 

Have a Plan

Once goals are set all coaches sit down and plan. They do their best to outline the best plan that they can. They also know that even the best laid plans can go out the window once the action begins. The point is not that they have a plan just to have one, but they make the plan flexible enough that it can change. I would recommend that everyone go to a big time college, or a pro practice someday. Most have open practices at some point. Watch how rigid the time is kept, how players and coaches move from task to task in a fluid motion. Notice how much they can get done in a planned two hour time frame. It is very impressive.

 

Practice Then Perform

IssoPracticeOnce the goals are set they reflect on what is needed now. Then they practice those skills that are needed for the next step. While practicing these skills they know that it will lead them to achieving the next goal, and ultimately the ultimate goal. Once they have practiced they perform. They know that without practice they will not be able to perform to their highest standard. They also know if they do not have to perform at some point they will never get better. Practice hones skills, performance makes champions.

 

Reevaluate

Once they perform all good coaches take time to reflect on what is needed next. They reset small goals, evaluate themselves, their assistants, and their team on whether or not they reached any of the preliminary goals. Many great coaches will win games and be completely disappointed in their performances because they did not reach goals that were set. Remember small goals are set to reach bigger goals. They can perform and win, but if they do not reach the goals that they have set for themselves then they set up their practices and new goals so that when they perform again they can reach their goals.

 

Never Give Up

Many times in games when the top coaches teams are winning by a large margin you will hear the commentators saying ‘look that coach is coaching right to the end’. It is part of never giving up. It is part of doing everything for one reason, to become the best that they can be. They also know that one loss or one setback does not make the entire season. Seasons are long. There are not many sports where you have to be perfect to be able to win the championship. If there is a setback and goals are not reached they do a simple thing, practice harder, push more, work harder, but never ever give up.

 

Recruit the Best

All coaches know that they cannot do it alone. They all need good assistants and good players. I have heard it said ‘We can sit around a talk X’s and O’s all day and we would get a lot accomplished. But when it comes down to it if your X’s and O’s are bigger, faster, and stronger than my X’s and O’s then I don’t have much of a chance of winning’. The same can be true for you. It does not matter if you are trying to make yourself better in business, or if you are just trying to make yourself the best you can be if you have yourself surrounded by losers it is going to be difficult to make yourself better. Surround yourself with winners, surround yourself with the best people possible. You control your own destiny, decide what you want and find similar people to help you achieve those goals.

 

Watch and observe. You can learn a lot about life from many many different sources.

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Jan 08 2008

Quitting but not Losing

Published by Coach Kip under Achieve It, Goals, Inspiration

Giving It Your AllI have just recently discovered an interesting thing about myself. At Christmas break I announced to the school that I will not be returning after this semester. I resigned my coaching position and informed the administrators that they will need to find a new Algebra teacher. It was a relief, it was exhilarating, and it was scary all th the same time. It was a big step toward achieving my goals, and that is working from home and being a stay at home dad (no I don’t have kids yet but we are practicing a lot).

Here is the interesting thing. I was worried about me not focusing on my students and getting them to pass the end of the year test. The last year I had the highest scores and it is very important to me to stay that way. By resigning I was afraid that it would not be as important to me as in the past. Kind of like when the commentators talk about a lame duck coach who has just one year left on a contract.

Now I am even more motivated and excited to do well on the tests. My goals have become higher and I am more motivated to achieve. So where does the motivation come from?

Some people are motivated internally. They have a drive and goals that matter only to them. To them it is personal. It is something that they have to achieve just to achieve. Awards, accolades, and money are not relevant.

Some people are motivated externally. They have a drive and goals that are motivated by fame, fortune, and awards. It is the result that matters more. That is what is important to them.

So which is better? It depends what you want. I have found that I am more motivated by things that are important to me. Being the best teacher in school comes with no awards, and no rewards. I don’t get a plaque or a raise. So why is it important to me? Ego? In some cases that may be it. Not me. To me it is being my best.

If you want a big house, a fast car, and more money than you can spend then being externally motivated may be right for you. But how do you get there? To be externally motivated that desire must be an absolute burning desire. It must be so large and so important that you cannot live without it. If that desire is not that strong then maybe you need to look at something else.

Did you ever wonder why you want something so bad but you have a hard time motivating yourself to do something about it? Maybe you don’t really want that thing. Maybe you are focusing on the wrong thing.

So if it is important to you to be your best, to do your best, and be the best of whatever it is that you are doing it is far more important to be internally motivated. The reward comes from the hard work and the accomplishment. The reward is the feeling you get from a job well done and accomplishment. Do these include riches, and nice cars? Well usually not immediately but the rewards will come. Keep working, keep achieving and you will get your rewards in the end. And it will feel so much better!

Conceive It, Achieve It, Believe It

Coach kip

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Dec 11 2007

Do you Believe even when it is Difficult?

Do you believe in the difficult things?

Having belief is one of those things that I am beginning to realize that maybe I am taking for granted. It is very difficult to describe. It is very difficult to explain the difference between being able to act as if you believe and actually believing. Let me try to explain with a true story.

While I was in college I was coaching a youth baseball team. This team consisted of 2nd and 3rd graders and was the first level above t-ball. Some call it coach-pitch, where the coaches lob easy to hit balls to their own players in order for them to get better at hitting the ball. In our league the players pitched the first three innings and the coaches pitched the last two.

That year, and every year before that, team McDonald’s was undefeated. Before the season started there was a draft, just like there is in pro baseball. The idea was to get as many players from your neighborhood or the friends of your kid that you were coaching, assuming that you were a parent. I was an older brother. Most of the dads sat in a classroom and browsed lightly through the list of players who had signed up. Picked a few that they knew and then just kind of went alphabetically down the list. Then there was the McDonald’s coaches.

McDonald’s sat over in the corner with papers upon papers of all the players. They had actually scouted the t-ball games and listed every player in order of how good they were and drafted accordingly. To put it in simple terms it took me about 30 seconds to make a pick and it would take a huddle of 4 grown men about 5-10 minutes to pick every round. It was a painful experience for everyone else. We just wanted to get it over with and get back home.
So of course McDonald’s was stacked. They had not lost a game in 4 or 5 years, and it looked like they would not lose a game this year. Every game was a blowout and many were called after the 3rd inning due to the mercy rule. They had nice clean uniforms with McDonald’s in the familiar red and yellow across the front, and their names on the back. Even their helmets were shinny new and red. They were a machine.

Our team? I don’t even remember our sponsor that year. We had generic yellow and blue uniforms with cheap white pants and a cheap mesh hat that was uncomfortable. Our batting helmets were the traditional dark blue, dirty, and warn. Our bats were few and far between and every year we hoped that some parent would go out and buy one that the rest of the team could use. It was a mismatch.

But somehow we were 3rd in a 12 team league and of course McDonald’s was first. The mid season showdown was upon us.

The night before I would sequester myself to my room and make out the lineup. I was still in college and came home for the summers so I was still living with my parents. Of course everyone on the roster had to play so through careful planning I would make sure that my best players were always on the field with my weaker players to give us a good balance. I would also make sure that I played my weaker players early and my better players later so that if we needed to we could hold off a late charge by the other team. I had a feeling about this lineup. I was confident. It wrote itself. I checked it over a few times, I counted everything up twice to make sure that everyone had at least their minimum playing time. We were ready.

I seem to remember that the game was on a Tuesday night. It was late in June and it was beautiful. The ball park was filled with parents and players and all 12 diamonds were in use. We were on the field that was furthest from the parking lot. A nice field in the corner of the complex with a nice shade tree over one dug out. Of course McDonald’s was already there with that dugout when I got there an hour before the game started. We sat starring directly into the sun.
As the game got closer we took the field and had our warm-up. Everyone on the roster showed up. I won’t lie I wanted a few players to miss the game, and it was actually rare that all the players showed up. We had a really good warm-up.

Just before the game started there was a little electricity in the air. Even though they were only 2nd and 3rd graders they knew what the game meant. They knew that the other team had not been beaten. They knew what the chances were. The parents definitely knew what was happening. They started to crowd the dugout to give last words of encouragement. It was a little too crowded for me so I took the whole team out to left field. We got out there just before the first batter was due up.

They sat around me, all those little eyes on a 20 year old. This is all I said. “You know what? I believe we can win”

I will never forget the look I got from them. I could tell every one of them believed. They only believed because I did. They all broke into a grin and we trotted back into the dug out.
The first inning we scored 2 runs against their best pitcher. I knew he was their best because they did not pull him. We ended the inning with two runners left on base.

Our ace pitched well and held them to one run. They hit the ball but we played well in the field and made outs. It was a victory in itself. That was the good news. The bad news was that we were now heading to the bottom of our order. McDonald’s bottom half was probably at least as good as our top half. Our bottom half very rarely produced any runs.

We started off with two straight hits. It was fantastic. We had no outs and the three worst batters up. Bang! Hit into the outfield drive in a run. Bang! Hit into the outfield another run. Our worst batter was up. I am not sure if he had a single hit all year. BANG! Right into right field. So hard that it went all the way to the fence. Everyone went crazy. Two more runs scored. My third base coach was so excited that he did not realize that he would be coming around and failed to tell him to stop. It looked as if my worst hitter would have an inside the park home run.

It was close but he was tagged out at home. The dugout emptied and the team mobbed him. 4 runs one out and we were back at the top of the line up. We had three more hits and scored two more runs. 6 runs against the top team. We were definitely believing. They went through three pitchers that inning. The rule was that one pitch in an inning counted and the players were only able to pitch one inning. They could not have many left could they?

They came back and scored 3 and it was now 8-4 I knew that if we were to win we would need to build a lead with the kids pitching. Once the coaches pitch everyone hits the ball so fielding is the premium. I knew that they could hit the ball.

They held us to one the next inning and they got two. It was 9-6 very high scoring in a normal game for kids pitch, and very very high scoring for any team against McDonald’s. Now it was Coach Pitch. We lobed them in nice and easy and teams frequently scored 6 and 7 runs an inning.

We scored 3. Their defense was better than I expected. They scored 6. We played well but they had runners on base and we had a double play at home plate to end the inning.
Score 12-12. We were getting nervous but there was no time that we felt like we might lose. We were also back to the top of our order.

We hit the ball all over the place. They were scrambling. One hit after another it was great. Our players were just running and the whole place was excited. I stole a glance at the McDonald’s dugout. It was a combination of disappointment and panic. I don’t think that they knew what to do.

We scored 5. It was now 17-12. A very high scoring game. You would think that the defenses were no good but it was a great game. There were very few errors and the pitchers really did not pitch bad, at least for that age. All you really hoped for was that your pitcher could get the ball over the plate so there would not be many walks. Both pitchers were doing so and the players were just hitting the ball all over the place. Right field, left field, up the middle. It was like watching a good semi-pro game. It was exciting.

My best moment came right now. As I said earlier I sat down and planned out my lineup and where every player would be at every inning. I could have changed things around that inning to make sure that we had our best players in the field…but I didn’t. I stuck with the lineup. They went into the field, all were confident. The first hitter pulled it right into right field. Remember the kid who never had a hit until this game? Yes you guessed it there he was. He stuck his glove into the air. The ball seemed to hang. His body twisted back away from the ball but he held his glove in place. The ball hit his glove and stuck there. He caught it. Me and the dads who were helping me as base coaches all gasped a huge sigh of relief. I stepped out of the dugout.

“Thats one” I said acting as if I knew he would catch it all the time.

They then went on to real off three straight hits, scoring two. It was 17-14. Getting close. Man on first. The kids never panicked.

The batter up hit one down the right field line. A ball that if fair would have certainly been an inside the park home run. There was no way my right fielder would have made the play even if he was a good fielder. Somehow the McDonald’s coaches had taught them to hit it to right field. A very difficult task even for pros. The next pitch was nice and easy. The batter drilled it to our second baseman. It was a catch-em-out, tag-em-out. A single handed double play. The game was over!

Our players stormed the field, it was if we won the championship. No team had beat them in at least 4 years. Until now.

The second best time came while I was walking back across all the other diamonds to the parking lot. We were on our way to get ice cream (of course). I was carrying our equipment bag and walking with a few of my players.

“What was the score?” one of the parents asked.

“17-14” I didn’t even have a chance to get it out of my mouth, one of my players spoke up.
“We won!”

“No way?” the parent exclaimed.

I just smiled and kept on walking. I knew what would happen behind me. It would be chaos. The whole summer baseball season was going to be turned upside down.

Now every team would think that they had a chance. Every team would know that McDonald’s was beatable. And we did it.

We did not win the Championship, we lost in the semi-finals. McDonald’s did win it all, and that was their only loss. But you know what? We were the ones to do it.

We did it not on superior players, certainly not superior coaching, we did it on belief. We thought we could win, and we believed we could win, and we won.

It was a magical moment that I will never forget.

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Dec 07 2007

Lorenzo Neal

Lorenzo NealLorenzo Neal is a 15 year NFL veteran. Not many people have heard of him. He plays Fullback, an old position that is quickly being done away with. Our football team for the last two years didn’t have one, and had no need for one.

Lorenzo is currently on the San Diego Chargers. His role on the team. Block for All-Pro running back Ladanian Tomlinson. And he loves it. He is greatfull everyday, he respects the fact that he was given an opportunity that not many people ever get. He loves the fact that he plays a kids game, and gets paid for it.

Yesterday I heard an interview with him on Nashville radio. The Chargers are headed to town to play the Titans this Sunday. During the interview it was clear that this was not just another football player. This was a guy who gets it. This was a guy who knows a thing or two about life. This is a guy who anyone can look up to with respect and admiration. He left the interview with this quote

“Love Everyone,
Trust Few,
And Power your Own Canoe.”

A somewhat silly quote but one that will stick with me for a long time.

  • Love Everyone – We all can take a little from this quote. We as a Nation seem too stressed, to tense, to quick to get in each others faces. I have said it before and I will not be debated out of it. We live in the greatest Country with the greatest opportunity. We can do everything and anything but we have to remember to work together. Love your competitors, love your countrymen, love those less fortunate. Love everyone.
  • Trust Few – It may seem cynical at first but it helps you tremendously. People will take advantage of you. People will try to do things that will take advantage of you. But the statement is much more deep than that. It means take care of yourself. Take care of your belongings. Take care of your future. If you look for someone else to do so it is unlikely to happen. You have to take care of yourself.
  • Power Your Own Canoe – You are the only one who is going to make it for yourself. You are the only one who is going to create your future. You are the only one who controls your destiny. So do so. If you don’t get out the paddle, who knows where you will end up. Take out your paddle and start going somewhere.

If you have the time this afternoon go online to 106.7 the Fan in Nashville. At 3pm central time they will be replaying the interview. It does not last long, but it can make a big impression.

Conceive It, Believe It, Achieve It

Coach Kip

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